Renown Health’s Newest Primary Care Clinic Nears Completion

The Renown Health healthcare network is expanding. Already the largest not-for-profit healthcare network in Northern Nevada, Renown is in the process of building a much needed primary care clinic in South Reno.The clinic will be the 12th of its kind. Renown has 11 other primary care clinics in the greater Reno-Sparks area. According to Dr. Marie McCormack, Renown Medical Group’s medical director, the area’s burgeoning population has increased the need for facilities that provide fast, effective care at a moment’s notice.

The clinic was designed to calm anxious patients with a waiting room that resembles a comfortable living room. Three vacant storefronts were combined to form the 10,000 square foot medical center. Twelve local contractors employed over 50 South Reno residents to build the modern health clinic.Renown has plans to expand upon the services offered at the location, but with uncertainty about a repeal of the Affordable Care Act, those plans have been temporarily delayed.

Renown Health

The locally-governed Renown Health network provides invaluable services to Reno and the surrounding area. Every cent earned by the healthcare network is reinvested into the organization. This allows Renown to utilize groundbreaking medical advances, and invest in the education of future medical practitioners at Stanford University School of Medicine.Renown Health was originally known as the Washoe Health Network. Washoe was founded in 1862 to provide relief during a major smallpox outbreak. The healthcare network has been expanding ever since. The network now includes two regional medical centers, a children’s hospital, a rehabilitation center, an occupational health center, an x-ray and imaging center, and lab services. The network is also home to Northern Nevada’s only Children’s Miracle Network Hospital. Full Body Cleanse for Weight Loss and Optimal Health

Anyone looking for full body cleanses to achieve their desired health and weight goals have likely heard of Dherbs offers a great variety of full body cleanse diet recipes, most of which suitable to fit a vegan diet — of course including recipes specifically dedicated to a vegan diet.

Now, you might be wondering what some of the best recipes are. As there are people with varying dietary restrictions, vegan recipes will also be included — to accommodate for everyone.



  • Vitamin E-Boost Juice



For many people, getting the required daily amount of Vitamin E can be very difficult. As a result, designed this Vitamin E Boosting juice – packed with vitamin E (from asparagus spears, carrots, and spinach), this juice will provide a great boost in your daily vitamin E intake; once again, very helpful when on a full body cleanse.



  • Zucchini Pasta



Still craving that spaghetti texture? Dherbs has you covered! While on their full body cleanse, you can still enjoy pasta noodles – just slightly differently than you typically make them. This particular noodle recipe is made with spiralized zucchini, making it healthier than the typical flour-based pasta noodle, and also a great serving of vegetables that can easily be disguised for anyone that struggles to consume enough vegetables on the diet.



  • Vanilla Caramel Donut Holes [Vegan, Gluten Free]



Anyone on a diet or full body cleanse knows that uncontrollable craving for sugar. These vegan donut holes, however, contain no artificial sugar (sweetened naturally with dates), preservatives, or chemicals found in many desserts — making this an easy, healthy, vegan & gluten-free dessert, perfect for satisfying your sweet tooth while cleansing your body of unwanted chemicals.

Now that you have a few recipes in your repertoire, you might be wondering how exactly these all come together to help you lose weight and improve your health. It’s fairly simple, however — the full body cleanse incorporates recipe that makes it easy to eat healthy, while still having things you’ll enjoy eating — all the while, cleansing your body and losing weight, eating cleansing foods.  Make sure to follow on Facebook, as well as their Tumblr page for further recipes and tips.


How Aerobics Will Improve Your Health

You can now get health and nutrition news in New York City and the USA in general. Such articles are helpful because they offer the public essential tips on how to live a healthy life. You can get different categories of news through the New York Times platform. Here are health tips you can follow if you want to live a healthy life.

Healthy Eating Tips
The types of food people consume, goes a long way in determining how healthy they live. The New York City health and nutrition site will offer crucial information on the best types of food to eat to remain energetic. It is possible to get vital information on the best bodybuilding meals that will help the individuals who love spending time in the gym and desire to have a great body. For men, they love to have six packs and remain physically fit. The ladies, on the other hand, love curvaceous bodies with attractive shapes. It is the best site to acquire recent health news for everyone.

Aerobics Tips
Eating balanced diets and performing body exercises keeps the body strong and bones flexible. It slows the aging process, and a person will remain young. The guidelines on how to do exercises are found on this platform. They are easy to follow and comprehend.

The Cycling Tips and Updates
The cyclists get top notch cycling tips and guidelines. The platform offers updates of the new types of bicycles in the market. The best functioning and perfectly assembled bikes are posted on this site.

Weight Loss Guidelines
The journey of losing weight can be tough and tiresome if the victim does not know the necessary technique to use. There are foods you should stop eating when you are overweight. The journey is made successful by keenly following the news and updates on the New York Health and Nutrition site. It also gives role models who have thrived in the process for people to look up to in their weight loss journey.

The Dos and Don’ts for Pregnant Women
Pregnant mothers should always be keen during the nine months of pregnancy. The platform gives them suggestions of the different types of food recommendable for eating to enhance the proper growth of the fetus.

Electric Bikes May Have Important Health Benefits For Sedentary Populations

Researchers at the University of Colorado recently published findings in the European Journal of Applied Physiology that present strong evidence that use of electric bikes can help out-of-shape riders exercise more regularly. The research may have interesting effects on the rate of electric bike use in the United States and the willingness of cities to allow them in traditional bike lanes.

The participants in the study were all people living sedentary lifestyles that had two main excuses for not exercising: not enough time, and not enough current physical fitness. The researchers chose to eliminate both of these excuses by giving participants electric bikes to ride to and from work every morning and afternoon. Because the motor on an electric bike only kicks in during pedaling, the participants were forced to exert some physical force — but not as much as would be required riding a typical bicycle.

The researchers were pleasantly surprised by their findings: an overwhelming number of the participants reported enjoying the experiment, and recorded levels of aerobic fitness were significantly up.

Although there are several impediments blocking the widespread adoption of electric bikes, notably the astronomical price of many top models, researchers believe that these bicycles have the power to encourage exercise in segments of the population that would never get on an entirely manual bicycle. They are hopeful that when prices inevitably decrease, people will ride electric bikes on their commutes — this adoption will cut down on fossil fuel usage, trim carbon emissions, and encourage a healthier population.